Category 1 of 5 — Academic studies

Peer-reviewed research on phone-free schools.

10 studies from LSE, NBER, JAMA, The Lancet, and Nature Human Behaviour. These are the primary-source citations behind every policy debate, news article, and advocacy campaign on this topic.

01Peer-reviewed study

Ill Communication: Technology, Distraction & Student Performance

A survey of 91 schools across four English cities (130,000 pupils) found that banning mobile phones raised test scores by 6.4% overall, with low-achieving students gaining 14.23% — equivalent to an extra week of schooling per year.

The foundational causal study in the field. Every subsequent paper, news article, and policy brief on phone bans traces its numbers back to this one.

"Banning mobile phones improved outcomes for the low-achieving students the most and had no significant impact on high achievers."

Read the full paper at LSE

02Peer-reviewed study

The Impact of Cellphone Bans in Schools on Student Outcomes: Evidence from Florida

The first large-scale US district-level study. Two years after a full-day ban in a large Florida urban district, test scores rose (+1.1 percentile in high-phone-use schools), unexcused absences fell, and phone usage dropped roughly two-thirds. Year 1 saw a suspension spike among Black male students that subsided by Year 2.

The most rigorous recent US study with multi-year longitudinal data. Cited in every major 2025–26 policy debate and covered by Chalkbeat, Hechinger, and EdWeek.

"Estimated building-level cellphone use by students dropped by about two-thirds within the first two months and remained low in the two years studied."

Read the working paper at NBER

03Peer-reviewed study

Banning Mobile Phones in Schools: Evidence from Regional-Level Policies in Spain

Using synthetic control methodology on PISA data, the study found that after bans in Galicia and Castilla-La Mancha (2015), student PISA scores improved by ~10 points in math and 12 in science — equivalent to 0.6–1 year of extra learning — and bullying incidence fell 9.5–18%.

The first study to measure both academic and bullying outcomes of a regional school phone ban using quasi-experimental methods. International natural-experiment evidence that complements the UK and US data.

"Bullying incidence fell by around 9.5% to 18% over its pre-intervention levels among teenagers in the treated regions."

Read the full paper at Emerald Insight

04Peer-reviewed study

Increases in Depressive Symptoms, Suicide-Related Outcomes, and Suicide Rates Among U.S. Adolescents After 2010

Analyzed nationally representative surveys of more than 506,820 U.S. adolescents in grades 8–12. Depressive symptoms, suicide-related outcomes, and suicide rates increased sharply after 2010 — especially among girls — correlating with the rise of smartphone and social media use.

The empirical anchor for the Haidt/Twenge thesis. Referenced in nearly every legislative hearing, surgeon general report, and state policy document on youth mental health.

"Adolescents who spent 5+ hours per day on electronic devices were 66% more likely to have at least one suicide risk factor compared with those who spent 1 hour daily."

Read the full paper at Sage Journals

05Book / research synthesis

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Synthesizes hundreds of studies to argue that the shift to smartphone-based childhood between 2010–2015 caused a global epidemic of adolescent anxiety, depression, and self-harm. Calls for phone-free schools as a primary systemic intervention, alongside delaying smartphones until high school and social media until age 16.

52+ consecutive weeks on the NYT nonfiction bestseller list. Widely credited as the cultural catalyst that converted the phone-free-schools movement from niche advocacy to mainstream policy.

"Phone-free schools, no smartphones before high school, no social media before 16, more independence and free play in the real world."

Read more at jonathanhaidt.com

06Peer-reviewed study

Addictive Screen Use Trajectories and Suicidal Behaviors, Suicidal Ideation, and Mental Health in U.S. Youths

Trajectories of addictive screen use are significantly associated with suicidal behaviors, ideation, and deteriorating mental health outcomes in U.S. youth. One of the strongest prospective longitudinal links yet between addictive phone use and self-harm.

Published in JAMA — one of medicine's most prestigious journals — lending major clinical authority to the argument that compulsive phone use is a youth mental health crisis.

Addictive screen use trajectories are "significantly associated with suicidal behaviors, suicidal ideation, and mental health" outcomes in U.S. youth.

Read at JAMA

07Peer-reviewed study

Adolescent Smartphone Use During School Hours

Quantified actual in-school smartphone use patterns among U.S. adolescents using passive sensing data. Found substantial unauthorized usage during instructional time even in schools with nominal restriction policies — supporting the case for stronger enforcement mechanisms.

Provides observational baseline data. If you want to know whether "bans" in name actually work as written, this is the study that quantifies the gap.

Read at JAMA Pediatrics

08Peer-reviewed study — counter-evidence

SMART Schools: School Phone Policies and Their Association With Mental Wellbeing

A cross-sectional study of 1,227 adolescents in 30 UK schools found no evidence that restrictive phone policies (versus permissive policies) improved mental wellbeing, sleep, physical activity, or academic attainment. Students compensated by using phones more after school — total daily usage was unchanged.

The principal counter-study to the pro-ban consensus. Published in The Lancet — we include it because a research page that only shows supporting evidence isn't a research page, it's a sales pitch.

"There is no evidence that school phone policies were associated with improved mental wellbeing, anxiety, depression, problematic social media use, sleep health, physical activity or educational attainment."

Read at The Lancet

09Peer-reviewed study — counter-evidence

The Association Between Adolescent Well-Being and Digital Technology Use

Using specification curve analysis on large-scale datasets (355,358 participants), the study found the association between digital technology use and adolescent well-being is negative but small, explaining at most 0.4% of variation — comparable to the effect of wearing glasses or eating potatoes.

The leading methodological critique of the Haidt/Twenge paradigm. The go-to citation for "the evidence is weak" arguments. If you're reading Anxious Generation, you should also read this.

"The association between digital technology use and adolescent well-being is negative but small, explaining at most 0.4% of the variation in well-being."

Read at Nature

10Federal survey

More Than Half of Public School Leaders Say Cell Phones Hurt Academic Performance

A nationally representative survey of 1,490 K-12 public school principals (December 2024) found that more than half said cell phones hurt academic performance. Schools with all-day bans reported the largest behavioral and focus improvements.

The federal government's own data. Especially persuasive for policy audiences because it comes from school leaders — not researchers — in every state.

Read at IES